Do you suffer from Headaches in Gilbert AZ?

Headaches can disrupt your work, family time, or even your ability to enjoy a quiet moment. At our Gilbert, AZ chiropractic office, we’ve helped 9 out of 10 patients find relief from headaches using a unique combination of chiropractic care, acupuncture, and physical therapy. Three common types of headaches that Dr. Brown treats are: tension, migraine, and sinus. Ready to feel better?

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Tension Headaches: Relief from Stress & Neck Tension

Tension headaches, sometimes called stress headaches, are very common, affecting up to 78% of people.¹ These headaches often feel like a tight band around your head and can be triggered by stress, poor posture, or tension in your neck and shoulders.

What Causes Tension Headaches?

• Tight Muscles: Stress or poor posture can cause knots (called trigger points) in the muscles of your neck, shoulders, or upper back.
• Stiff Joints: Stiff joints in your neck can refer pain to your head, even if your neck doesn’t hurt. These are often called cervicogenic headaches (pain coming from the neck).
• Everyday Triggers: Long hours at a desk, screen time, or emotional stress can contribute.

How We Help

Dr. Brown uses neck adjustments, acupuncture, and massage therapy to relieve tension headaches. Our approach addresses the root cause—neck tension and joint dysfunction—rather than just masking symptoms.

How Many Treatments?

Most patients feel significant relief in 1-6 visits, often after just one session. We do not recommend extensive treatment plans like many chiropractic offices. X-rays are not taken routinely on every patient. Dr. Brown only orders x-rays if they are medically necessary.

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Migraine Relief: Manage Pain Safely and Effectively

Migraines are more than just severe headaches—they can cause throbbing pain, nausea, and sensitivity to light or sound. If you suspect you have migraines, a neurologist should confirm the diagnosis. While migraines may not be resolved with conservative care, our treatments can reduce their frequency and intensity.

Why Migraines Are Different

• Complex Causes: Migraines involve neurological and vascular factors, making them more difficult to treat.
• Safety First: Research links rare cases of neck artery issues to migraines.² For your safety, Dr. Brown avoids HVLA (high-velocity low-amplitude) neck adjustments for migraine patients.³
• Holistic Relief: Acupuncture and physical therapy (like massage therapy, muscle stimulation and cold packs) help calm migraine symptoms without risky movements.

Our Approach

Dr. Brown customizes treatments to your needs, using acupuncture and other therapies to reduce migraine pain and help you feel more in control. Many patients report fewer migraines and a better quality of life after care.

How do I know if I have a tension headache or a migraine?
Tension headaches typically feel like a tight band around your head, while migraines often involve throbbing pain, nausea, or sensitivity to light and sound. We’ll assess your symptoms during your consultation to identify the cause. We will refer you to a neurologist for a definitive diagnosis if Dr. Brown suspects you have migraines. 

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Sinus Headaches: Clear the Pressure, Feel the Relief

Sinus headaches cause pain or pressure around your eyes, forehead, or cheeks, often due to sinus congestion. Whether triggered by allergies, infections, or seasonal changes, these headaches can be debilitating.

What Causes Sinus Headaches?

• Sinus Congestion: Blocked sinuses create pressure that radiates to your head.
• Neck Involvement: Tight neck muscles or fixated joints can worsen sinus headache pain.
• Common Symptoms: Facial tenderness, stuffiness, or pain that worsens when bending forward.

How We Help

Dr. Brown combines chiropractic adjustments, acupuncture, and therapies like therapeutic massage to relieve sinus pressure and pain. Most patients find relief in 1-6 treatments, often after a single session.

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References

1. International Headache Society. Headache Classification Committee of the International Headache Society (IHS) The International Classification of Headache Disorders, 3rd edition. Cephalalgia. 2018;38(1):1-211. doi:10.1177/0333102417738202
2. Trager RJ, Cupler ZA, Williamson TJ, Chu ECP. Association Between Migraine With and Without Aura and Cervical Artery Dissection. Cureus. Published online July 14, 2025. doi:10.7759/cureus.87883
3. Brown SP. Plausible Mechanisms of Causation of Immediate Stroke by Cervical Spine Manipulation: A Narrative Review. Cureus. 2024;16(3):e56565. doi:10.7759/cureus.56565