What nutritional supplements do people need to take? There are a few nutritional supplements that all people should take every day. Other supplements can be added for specific purposes, but here are the basics Dr. Brown recommends and personally takes every day:
- Multi-vitamin/mineral supplement: PhytoMulti by Metagenics
- Omega-3 Fatty Acids: OmegaGenics EPA-DHA 720 by Metagenics
- Vitamin D: D3 5000 by Metagenics
Dr. Brown recommends and personally uses nutritional supplements from Metagenics.
We have Metagenics products available in our office, and we can order any Metagenics product for you.