Most doctors will tell you that many of today's ailments are caused not by viruses or bacteria, but stress. By not managing stress, you allow your body to ravage itself, weakening your immune system and reducing your physical and mental performance. From tension related head-aches to increasing your risk of heart disease, massage therapy has the ability to reverse many of the affects caused by stress related illnesses. By fighting stress on a number of fronts, massage can relax muscles, increase circulation, and reduce stress related pain. Once your stress level is reduced, you can reclaim the energy you once enjoyed, and experience a refreshed body and mind.